Month: February 2024

Give It Your All

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Sabbath Day Thoughts — “Give It Your All” Mark 10:17-31

Our mission focus during the season of Lent turns to One Great Hour of Sharing. This ecumenical offering was first observed in 1946. In the wake of World War II, the world was hungry and displaced. War had devastated farmland and disrupted supply chains. Hunger had been used as a weapon of war with German occupied lands from Holland to Russia experiencing mass starvation. There were fifty-five million refugees in Europe alone. In response to the global humanitarian crisis, the first One Great Hour of Sharing offering was received in 1946 with a goal of raising $1 million in the one hour, from 11AM until noon, when most American churches gathered for worship.

In 1949, a national radio broadcast on the Saturday evening before Easter promoted One Great Hour of Sharing.  A host of famous people appeared on the program, including President Harry Truman and actors Gregory Peck and Ida Lupino. In his radio address, Truman tugged at the nation’s heartstrings saying, “There are thousands of children in foreign lands today who have no memory of their parents, no knowledge of the meaning of the words ‘home and family,’ and who have forgotten what it feels like to have enough to eat. There are hopeless thousands who wander among the shattered towns seeking a place to rest, seeking security and a chance to begin their lives anew. There are many who pray to God only in secret, fearing persecution if they profess their beliefs openly. It is hard for us to comprehend grief and distress such as this, because we in America are so much more fortunate.” This church participated in that 1949 offering. Members were invited to listen to their radios from 8-9PM on Holy Saturday and come to church to celebrate Easter and make a contribution the following morning.

Seventy-five years later, One Great Hour of Sharing is still going strong. The offering that we collect on Easter will benefit three programs of the denomination—Presbyterian Disaster Assistance, the Presbyterian Hunger Program, and Self-Development of People, initiatives that make a difference in the lives of vulnerable neighbors in the United States and around the world. Nowadays, we don’t have the President, or the likes of Gregory Peck, encouraging us to give. Instead, we have fish banks that the children, and those of us who feel a little childlike, will fill in the coming weeks to remember our at-risk global neighbors throughout the Lenten season.

In our lesson from Mark’s gospel, Jesus encouraged a “rich man” to consider parting with his affluence to help his hurting neighbors.  We can imagine it. Breathless after his run, kneeling in the dust of the road at Jesus’ feet, the rich man wanted to know what he must do to inherit eternal life.  I bet he was relieved to hear Jesus recite the instructions of the Torah – no murder, adultery, stealing, lying, or defrauding.  Be sure to honor your parents.  This man had been observing all those commandments from his youth, and he must have done so with great earnestness and integrity, because Jesus loved him for it.

There was only one thing lacking.  Although the man was expert in keeping the Torah, he seemed to have fallen short in tzedakah or almsgiving, one of the most essential principles of Jewish piety.  Our Jewish ancestors believed that, ultimately, everything belongs to God.  While God could have created a world where everyone had exactly the same distribution of God’s bounty, God chose not to do so.  Instead, some, like the rich man, were given much, while others had little.  This uneven distribution of resources was how God invited faithful people to join their purpose to God’s purpose. They could live lovingly and generously so that God’s goodness could abound for all.  Faced with Jesus’ invitation to sell what he owned for the blessing of his impoverished neighbors, the rich man balked.  He turned his back on a life with Jesus and went away grieving.

I don’t know if many of us would consider ourselves rich, certainly not rich enough to be labeled by our neighbors “the rich man” or “the rich woman.”  But when we see ourselves through the eyes of the world, we are truly blessed.  The average daily wage for New York state is about $202.  Compare that to the average global daily wage of $7.56.  We earn twenty-seven times what our global neighbors earn. Those who live in the five poorest nations—Burundi, Afghanistan, Somalia, South Sudan, and Mozambique—survive on less than $1 a day. We earn two-hundred times what the world’s poorest neighbors are able to earn. We are rich!

 Each day we make choices about how we are going to spend our relative affluence.  I’ll share some examples from the Department of Labor’s latest report on consumer expenditures.  The average gross household income in our country for 2022 was $72,961.  We dedicated about 33% of that household income to shelter—paying the mortgage or rent, utilities, home improvements, and furnishings.  We spent about 17% of our household income on transportation—car payments, maintenance, fuel, and insurance. Those seem like pretty essential expenditures to me. We are blessed to have homes and cars.  Aren’t we?

We also choose to spend our household income on some less essential things. Our average household expense for eating meals out was $3,639. That was followed closely by our average annual household expense for entertainment—$3,429 for things like music, movies, apps, games, vacations, and sporting events. We like to look sharp while we are being entertained and eating out because the average household spent $1,970 on clothes, which far outpaced what we spent on reading $117.  How fortunate we are to not only cover our basic expenses but to enrich our lives with vacations, special meals, new clothes, and good books.

We work hard to earn what we have. We may spend long years striving in tough jobs to give our families the sort of home life that we wish them to have.  But I wonder if our spending patterns, especially for discretionary income, might shift if we thought of our relative wealth in the same way that Jesus invited the rich man to think of his money.  Our relative affluence is a generous gift from God to bless our lives and to bless the lives of our impoverished neighbors. I wonder if our spending patterns might alter if we thought it was just as important to care for the well-being of our needy neighbor as it is to honor our fathers and mothers and to keep all those other commandments.  I wonder what our household expenditures might look like if Jesus were writing the checks. 

I think that Jesus would approve of the way our One Great Hour of Sharing Offering was used last year to help those who aren’t quite as blessed as we are. Presbyterian Disaster Assistance provided $3.1 million in grants to twenty-seven communities in the US and thirty-five countries around the world. We helped people like Bernadette, whose home began to crumble beneath her very feet when a 7.8 magnitude earthquake hit Aleppo, Syria a year ago. With help from PDA, her home was stabilized and rehabilitated. Bernadette says, “We offer our thanks to all who have given so generously. Our prayers likewise go out to all who stand by us and receive the Offering to ease our economic burdens and encourage us to stay in our country and continue witnessing to our Christian faith.”

That isn’t the only way our gifts made a difference. Through the Presbyterian Hunger Program, 525,000 pounds of seeds and seedlings were distributed to farmers around the globe. 875 chickens went to households in Guatemala and Colombia to provide an ongoing resource for eggs and meat. 105 women became self-employed in Malawi as they developed a bakery to serve rural communities. One Great Hour of Sharing doesn’t ask us to sell all we have and give the money to the poor, but it does invite us to consider how our thoughtful gifts can make a world-changing difference for our local and global neighbors.

In the last image that Mark’s gospel grants us of the “rich man,” he was shocked. Reeling from what Jesus had asked of him, he turned his back and walked away. We don’t know what happened after that. But I like to imagine that the rich man spent some time thinking about what he possessed, and he began to wonder if what he owned really owned him. He began to notice his neighbors more, especially the ones who suffered, who didn’t have enough food, who couldn’t afford to pay a daughter’s dowry, whose disability forced them to beg, whose hearts trembled every time the tax collector knocked at their door. As the rich man opened his heart to those in need, he saw that Jesus was right. He could help. He opened his hands, he loosened his purse strings, and everyone got blessed.

Resources:

Bureau of Labor and Statistics. “Consumer Expenditures—2022,” USDL-23-1943, September 8, 2023. Accessed online at https://www.bls.gov/cex

Claudio Carvalhaes, “Commentary on Mark 10:17-31” in Preaching This Week, Feb. 18, 2024. Accessed online at Commentary on Mark 10:17-31 – Working Preacher from Luther Seminary

Pat Cole. “Presbyterians celebrate 70 years of One Great Hour of Sharing” in Presbyterian News Service, March 6, 2019. Accessed online at https://www.presbyterianmission.org/story/presbyterians-celebrate-70-years-of-one-great-hour-of-sharing/

Jack Flynn. “Average Global Income [2023]: What Is the Median Income Worldwide?” in Zippia, April 13, 2023. Accessed online at https://ww.zippia.com.

Gloria Guzman and Melissa Kolar. “Income in the U.S.: 2022.” US Census Bureau, Sept. 12, 2023.

Raquel Lettsome. “Commentary on Mark 10:17-31” in Preaching This Week, Feb. 14, 2016. Accessed online at Commentary on Mark 10:17-31  – Working Preacher from Luther Seminary

–. “Living on the Brink of Disaster” in Presbyterian News Service, February 13, 2024. Accessed online at https://www.presbyterianmission.org/weekly-offerings/2024/02/13/oghs-presbyterian-disaster-assistance/

Harry Truman. “Radio Address as Part of Interdenominational Program, ‘One Great Hour’” in the National Archives: Harry S. Truman Library Museum, March 26, 1949. Accessed online at https://www.trumanlibrary.gov/library/public-papers/62/radio-address-part-interdenominational-program-one-great-hour

Mark 10:17-31

17As he was setting out on a journey, a man ran up and knelt before him, and asked him, “Good Teacher, what must I do to inherit eternal life?” 18Jesus said to him, “Why do you call me good? No one is good but God alone. 19You know the commandments: ‘You shall not murder; You shall not commit adultery; You shall not steal; You shall not bear false witness; You shall not defraud; Honor your father and mother.’” 20He said to him, “Teacher, I have kept all these since my youth.” 21Jesus, looking at him, loved him and said, “You lack one thing; go, sell what you own, and give the money to the poor, and you will have treasure in heaven; then come, follow me.” 22When he heard this, he was shocked and went away grieving, for he had many possessions.

23Then Jesus looked around and said to his disciples, “How hard it will be for those who have wealth to enter the kingdom of God!” 24And the disciples were perplexed at these words. But Jesus said to them again, “Children, how hard it is to enter the kingdom of God! 25It is easier for a camel to go through the eye of a needle than for someone who is rich to enter the kingdom of God.” 26They were greatly astounded and said to one another, “Then who can be saved?” 27Jesus looked at them and said, “For mortals it is impossible, but not for God; for God all things are possible.”

28Peter began to say to him, “Look, we have left everything and followed you.” 29Jesus said, “Truly I tell you, there is no one who has left house or brothers or sisters or mother or father or children or fields, for my sake and for the sake of the good news, 30who will not receive a hundredfold now in this age—houses, brothers and sisters, mothers and children, and fields with persecutions—and in the age to come eternal life. 31But many who are first will be last, and the last will be first.”

By Heinrich Hofmann – Purchased by John D Rockefeller Jr, now residing at Riverside Church, New York, Public Domain, https://commons.wikimedia.org/w/index.php?curid=14265296

Are You Listening?

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Sabbath Day Thoughts — “Are You Listening?” Mark 9:2-9

No one teaches us how to listen. As children, we are told to listen to our parents, and we are sent off to school with the expectation that we will listen to our teachers. But rarely will anyone sit down with a child and offer some practical wisdom on how to listen. Our expectation for kids is that listening will come naturally, but true listening is a skilled discipline. It takes practice, openness, and commitment.

One of the core class series that I have taught with our deacons over the years is “Listening Skills.” Good listening involves creating the space within ourselves to hear what the other has to say. We follow the person whom we are listening to, giving them our attention and setting aside our desire to talk back and interrupt. Listening also demands that we attend to non-verbal communication: hand gestures, eye contact, tone of voice, even the pace at which something is shared. When we listen, we respond with verbal check-ins, paraphrasing what someone has said to make sure that we got it right. We might also ask some clarifying questions if we feel confused or need more information. A good listener will withhold judgment and refrain from giving advice. They’ll also be willing to sit in silence. Until we master the basics, good listening can feel hard work, but it equips us to be exceptional caregivers, just ask anyone who has been truly listened to by one of our deacons.

There are great relational benefits to listening. We better understand the other person’s point of view and can respond with empathy. We recognize that the conversation is more about the other person than about us. We gain a better understanding of problems and may be able to collaborate to develop solutions. Not only are our relationships strengthened and deepened, those we listen to feel emotionally supported and valued.

On this Transfiguration Sunday, Mark’s gospel tells us that Peter was having a hard time listening. There on the mountaintop, Jesus was revealed in dazzling glory and joined by Elijah and Moses, the greatest prophet and the wisest teacher in scripture. It was an awesome and holy moment. I love reading the story of the Transfiguration in the King James Version of the Bible, which says that the disciples were “sore afraid.”

But Peter’s silence didn’t last long. If the appearance of Moses and Elijah signaled the end of the age, if Jesus was filled with God’s glory, then there was work to do on the mountaintop. There were shelters to build and an advertising campaign to launch. Peter could see it all: those heroes of the faith ensconced in their booths, the mountain thronged with pilgrims, the word of God flowing down the slopes and out into the world. It would be glorious. But all those plans ground to a halt as a cloud swept over them and the voice of God spoke. “This is my beloved Son. Listen to him!”  C. Clifton Black, who teaches Biblical Theology at Princeton Seminary, likes to point out that this is the only place in the Gospel of Mark where God speaks directly to the disciples. It’s important, both a declaration of love and an imperative to listen.

Perhaps the reason that Peter was having trouble listening was that he didn’t like what he had been hearing. Just six days earlier, while they were on the road to Caesarea Philippi, Jesus disclosed that he would suffer and die a terrible death before being raised. Horrified that the man whom he had rightly identified as the Messiah would make such a prediction, Peter tried to talk Jesus out of it. That didn’t go so well. Jesus silenced him with the words, “Get behind me, Satan.” On the mountaintop, Peter imagined a way out of the coming suffering: building of booths, create of a safe sanctuary where the ways of the Kingdom could be made known and carried down into the world. But according to Jesus, and now God Almighty, there would be no escaping the cross.

Listening! Not only does no one teach us how to listen, it’s also especially hard to listen when we don’t want to hear the message. Let’s be honest, there are teachings of Jesus that we could listen to all day. Love God. Love your neighbor. Do unto others as you would have them do unto you. But there are plenty of Jesus’s words that we would rather not hear. Follow. Forgive those who have wronged you. Feed the hungry masses. It’s best to be last, not first. Turn the other cheek. Do not be afraid. Only believe. All those teachings are easier said than done, Jesus. This listening business is hard. Jesus sets before us the way of life and the goals of the kingdom, and we don’t want to hear about it.

Our struggle to listen is deeply ingrained in a cultural world that emphasizes doing over being. When we are in “doing” mode, we are goal oriented and achievement motivated. Our credo is “Git Er Done,” the catchphrase of the comedian Larry the Cable Guy. Git Er Done! Take action and get things accomplished. Be proactive and don’t slow down, even when faced with emotional turmoil. Just keep moving forward until you have achieved success!

When we are in “doing mode,” we find ourselves saying, “I have to . . . I must . . . I should . . . I ought . . . I need to. Dr. Zinder Segal, Distinguished Professor of Psychology at the University of Toronto, says that the problem with “doing” is that we aren’t all there in the present moment. We’re mentally off to what is next. In fact, we may even switch into “doing mode” to escape tough emotions, like grief, sadness, fear, hurt, disappointment, and anger. Does any of this sound familiar? But when we are focused on what to do next, we miss the “full multidimensional splendor” of the moment. We are like Peter on the mountaintop, who couldn’t be present to the awe-inspiring revelation of Jesus in his glory because he was already planning his big building project.

The antidote to our compulsive doing is “being.” The catch phrase here is from Psalm 62, “For God alone my soul waits in silence.” In “being mode,” our attention shifts from what comes next to the present moment. We accept and allow what is, without the pressure to change it. The moment is experienced in its full depth, width, and richness. We truly see, we really hear, we listen. We stop the driven doing. We don’t miss out on the people and places that surround us. We don’t wish away our lives thinking about the next big event. We find the space to listen to God and one another. Pastor and evangelist John Warden teaches that, “Our identity is not in what we do but in who we are as sons and daughters in Christ. To pursue God’s way is to be people of ‘being’ over people of ‘doing.’”

Dominican leader and author Richard Rohr is the founder of the Center for Action and Contemplation in New Mexico. It’s an educational nonprofit that teaches the contemplative Christian path of transformation. Rohr believes that the way of God’s Kingdom is found when we find the right balance of “doing” and “being.” We begin with being, with contemplation the practice of holy listening. We rely on the heart instead of the head. In contemplation, we prayerfully let go of our sense of control and choose instead to cooperate with God and God’s work in the world. From contemplation, God calls us to action. Being leads to doing, leads to our service to God’s Kingdom. In fact, the more we grow in our capacity for listening with the ear of our heart, the greater our capacity for world-changing social action.

If Richard Rohr is right, then Jesus took Peter, James, and John to the mountaintop to listen with their hearts. Jesus took his friends to the mountain to find in that prayerful being the courage to follow Jesus back down into the valley that would lead to the cross. If Richard Rohr is right, then our practice of being can also lead to doing. We can make the time to listen to Jesus and find the holy purpose that God holds for our lives.

No one teaches us to listen, but today’s reading from Mark’s gospel suggests that it’s never too late. If we aren’t sure how to listen to Jesus, we can use the same steps that we practice when we want to truly listen to one another. We’ll stop what we are doing and create the space within ourselves to hear what Jesus has to say. We’ll follow Jesus, attending to his words in scripture, listening in times of quiet prayer, and expressing our devotion in worship, giving him our full attention. We might want to ask clarifying questions, by digging into Bible Study, reading what scholars have to say, talking with spiritual friends, or checking in with a pastor. As good listeners, we’ll withhold judgment and refrain from thinking we know better than Jesus. We’ll be willing to sit in silence and unknowing. We’ll trust that when the time is right, our listening will flow forth in holy action, to the glory of God and for the good of our neighbors. Are we listening? May it be so.

Resources:

C. Clifton Black. “Commentary on Mark 9:2-9 in Preaching This Week, Feb. 11, 2018. Accessed online at https://www.workingpreacher.org/commentaries/revised-common-lectionary/transfiguration-of-our-lord-2/commentary-on-mark-92-9-4

Arlin Cuncic. “7 Active Listening Techniques for Better Communication” in Verywell Mind, Nov. 9, 2022. Accessed online at https://www.verywellmind.com/what-is-active-listening-3024343

Sarah Henrich. “Commentary on Mark 9:2-9 in Preaching This Week, Feb. 19, 2012. Accessed online at Commentary on Mark 9:2-9 – Working Preacher from Luther Seminary

Zindel Segal. “Being vs Doing: The Difference Between ‘Being’ and ‘Doing,’” in Mindful: Healthy Mind, Healthy Life, Dec. 18, 2022. Accessed online at https://www.mindful.org/difference-between-being-and-doing/

Mark 9:2-9

2Six days later, Jesus took with him Peter and James and John, and led them up a high mountain apart, by themselves. And he was transfigured before them, 3and his clothes became dazzling white, such as no one on earth could bleach them. 4And there appeared to them Elijah with Moses, who were talking with Jesus. 5Then Peter said to Jesus, “Rabbi, it is good for us to be here; let us make three dwellings, one for you, one for Moses, and one for Elijah.” 6He did not know what to say, for they were terrified. 7Then a cloud overshadowed them, and from the cloud there came a voice, “This is my Son, the Beloved; listen to him!” 8Suddenly when they looked around, they saw no one with them any more, but only Jesus. 9As they were coming down the mountain, he ordered them to tell no one about what they had seen, until after the Son of Man had risen from the dead.

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Quiet Time

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Sabbath Day Thoughts — “Quiet Time” Mark 1:29-39

The evidence is in. Prayer is good for us. Dr. Andrew Newberg, the author of How God Changes Our Brains: Breakthrough Findings from a Leading Neuroscientist has found that twelve minutes of personal reflection and prayer has a profound impact on our brains. Prayer enhances our neuroplasticity, the brain’s capacity to grow and develop at all ages. It also increases blood flow to the frontal lobes and anterior cingulate cortex, those areas of our brain that are essential for our fundamental cognitive processes, including motivation, decision making, learning, cost-benefit calculation, as well as conflict and error monitoring. You might even say that a robust prayer life boosts brain health and equips us to learn, grow, and develop as people.

Prayer isn’t just good for the brain; it’s good for the whole body. It’s good for our heart and lungs. Prayer reduces our heart rate, synchronizes our breath and heartbeat, and has been clinically proven to reduce blood pressure. Prayer benefits our endocrine system, too. It stimulates the body’s production of helpful hormones, like melatonin to regulate sleep, serotonin to boost our mood, and oxytocin, that feel-good hormone that we experience when we snuggle a child or a puppy. Prayer may also keep us healthy and promote healing. Studies have found a correlation between prayer and an increase in our body’s immune response.

Prayer may even help us in the workplace. It has the power to reduce stress levels and curb anxiety. Prayer can make us less reactive to criticism and the negative moods of others. It enhances our critical thinking and even gives our self-esteem a boost. Neuroscientist Andrew Newberg, says he isn’t sure if God exists. He can’t prove that in a lab, but he can prove that our belief and prayerful engagement with God are fundamentally good for us in body, mind, and spirit.

Jesus didn’t need a neuroscientist to tell him that prayer was good for him. Today’s reading from the first chapter of Mark continues the story that we began last week of a very full day of ministry in Capernaum. First, Jesus wowed worshippers by teaching. He made the scriptures come alive in ways that felt authentic and authoritative. Then, Jesus helped a man who had been troubled by an unclean spirit, healing and restoring him to his right mind.

Jesus had earned an afternoon of sabbath, but as soon as they entered Peter’s house, he learned that someone was sick. Peter’s mother-in-law was in bed with a fever, an illness that in the first century could be life-threatening at worst and a crisis for sharing hospitality at best. Undeterred by the report of illness, Jesus went to the woman’s bedside and, in a private moment of compassion, lifted her up, a minor miracle that left the woman eager to serve the Lord.

You know how people like to talk. It wasn’t long before word had spread from one side of Capernaum to the other. So, at sunset as the sabbath ended, the door to Peter’s house was thronged by folks in need of every sort of healing and deliverance.

What comes next is important. We might expect Jesus to rest up and sleep late. We might expect him to enjoy a leisurely breakfast with his new disciples, cooked up by that doting mother-in-law. We might expect him to take a victory lap in Capernaum, checking in on all those people he helped. But Jesus doesn’t do any of those things. Rather, we find him in a deserted place, spending some quiet time with God in prayer.

Those prayerful times of retreat would become characteristic of Jesus’ ministry. Even before he preached his first sermon or worked his first miracle, Jesus spent forty days in the wilderness, communing with God. Before naming the inner circle of his disciples, Jesus spent an all-nighter in prayerful discernment. After feeding the 5,000, Jesus sent his friends ahead and lagged behind for some private prayer time. On the night of his arrest, Jesus would pray, face down in the garden of Gethsemane, pleading with God for the strength to face the cross. Even while dying, Jesus prayed, asking God to forgive his executioners. Jesus was a man of prayer, and he encouraged his friends to do likewise. He hoped his friends would see that God was with them on the journey and with God they would find the courage and grace to meet each day. He even gave us a simple formula for talking to God that we use every Sunday: the Lord’s Prayer.

We know all this. We know that Jesus was the ultimate prayer warrior. We know that the Lord taught his followers to pray. We probably even know that prayer is good for us. Yet we struggle with cultivating a practice and discipline of prayer. Our spiritual forefather John Calvin taught that this is part of the legacy of our total depravity and original sin – that we are incapable of doing good until the Spirit moves within us.

I’m not so sure about Calvin’s conclusion. I am more inclined to agree with author and prayer expert Richard Foster, who compares our reluctance to find the quiet time to be with God to walking through a shopping mall with a two-year-old, something he did one day with a dear friend. The little boy was in one of those fuming and fussy moods that frustrates every parent. The dad tried everything to quiet the child, but nothing worked. At last, he scooped the boy up and held him close to his heart and began to sing a silly, made-up, off-tune song. “I love you! I’m so glad you are my boy. You make me happy. I like the way you laugh.” On and on he sang. The child relaxed and was soothed. When they got to the car later, the father buckled his son into the car seat and the little boy said, “Sing it to me again, Daddy. Sing it to me again.” Foster says that our resistance and God’s persistence are like this. Prayer is “to be gathered up into the arms of the Father and allow[ing] him to sing his love song over us.”

We need to find that daily time to rest in the arms of God, to listen to the heartbeat of the Almighty, and know that we are beloved. We can do what Jesus did, find the quiet moments that can be carved out of even the busiest and most productive of days. Jesus liked to retreat to his quiet places in the morning, while the world was hushed and the sun was a promise on the horizon. That might be your quiet time, too. Or, you may wish to find a quiet place on your lunchbreak to turn away from the rush of your day and turn to those waiting arms of the Almighty. Perhaps you are a night owl. Your thoughts turn to God as the shadows lengthen and the busy day ends. Morning, noon, or night, we are invited to find the quiet time to pray, listen, and be soothed.

Researchers have found a further benefit to prayer. It’s not only good for us; it’s good for others. Researchers at Florida State University determined that prayer helps our marriages. It shifts us from being at odds with one another and reminds us that we are on the same team. Husbands and wives who pray report greater relationship satisfaction. As someone who is celebrating their eighteenth anniversary today, I say, “Who doesn’t want that?” Just twelve minutes of personal reflection and prayer each day are enough to strengthen the neural circuit in our brain that enhances social awareness and empathy. Prayer grants us a heightened sense of compassion and eases negative emotions that we feel about others. Those who reap the greatest mental and physical benefit from prayer are the people who approach God in prayer like Jesus did, looking to the Almighty as our guide, partner, and collaborator on this life’s journey. With God’s help we find the refreshment and balance that are needed to step back into the world for positive action. Dr. Paul Hokemeyer writes that “prayer is the fuel that lights the fire of action.”

When the disciples finally caught up with Jesus in his quiet place, the Lord was refreshed and ready for action. In his prayerful time with his heavenly Father, he discerned that God was calling him onward. There were other people and places in need of his good news and healing love. One sermon at a time, one miracle at a time, one shared meal at a time, one caring interaction at a time, he would draw this fuming and fussy world into the arms of his heavenly parent, so that others might know that they are beloved. May we do the same.

Resources:

Andrade, Chittaranjan. “Prayer and healing: A medical and scientific perspective on randomized controls” in NIH National Library of Medicine, Oct-Dec 2009. Accessed online at https://www.ncbi.nlm.nih.gov/pmc/articles.

Beebe, Dr. Gayle D. “How Faith and Prayer Benefit the Brain” in Westmont Magazine, Spring 2012. Accessed online at https://westmont.edu

Bernstein, Elizabeth. “The Science of Prayer” in The Wall Street Journal, May 17, 2020. Accessed online at www.wsj.com

Foster, Richard. Prayer: Finding the Heart’s True Home, San Francisco: Harper, 1992.

Skinner, Matthew. “Commentary on Mark 1:29-39” in Preaching This Week, Feb. 8, 2015. Accessed online at https://www.workingpreacher.org

Spector, Nicole. “This Is Your Brain on Prayer and Meditation” in Today: Wellness, Oct. 20, 2017. Accessed online at https://www.nbcnews.com/

Mark 1:29-39

29As soon as they left the synagogue, they entered the house of Simon and Andrew, with James and John. 30Now Simon’s mother-in-law was in bed with a fever, and they told him about her at once. 31He came and took her by the hand and lifted her up. Then the fever left her, and she began to serve them. 32That evening, at sundown, they brought to him all who were sick or possessed with demons. 33And the whole city was gathered around the door. 34And he cured many who were sick with various diseases and cast out many demons; and he would not permit the demons to speak, because they knew him. 35In the morning, while it was still very dark, he got up and went out to a deserted place, and there he prayed. 36And Simon and his companions hunted for him. 37When they found him, they said to him, “Everyone is searching for you.” 38He answered, “Let us go on to the neighboring towns, so that I may proclaim the message there also; for that is what I came out to do.” 39And he went throughout Galilee, proclaiming the message in their synagogues and casting out demons.

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